A Series of movements that can be performed at your desk at work. Lengthen and strengthen every major muscle in your body, and heart. It coordinates the left and right side of your brain, and it improves circulation and posture.
On-site seminar training during your company's lunch break. The Medical Community are calling sitting the “New Smoking”.
In class training for better computer work habits from Junior High to the work warrior arena.
This class will enrich understanding effectively your communication and get reactions you want with others - as well as yourself.
Job Performance / Stress People receiving massage showed.