Did you know?

You Can Sit & Still Be Fit!

Platform

A Series of movements that can be performed at your desk at work. Lengthen are strengthen every major muscle in your body, and heart. It coordinates the left and right side of your brain, and it improves circulation and posture.

  • 550 million workdays are lost each year
  • 60%-80% workplace accidents occur
  • Cervical and Lumbar back pain
  • Carpal Tunnel Syndrome
  • Eye Strain, migraines

How this Works

Joana takes special pride in empowering clients to take responsibility of their health through understanding the underlying pathology of each condition, as well as the postural imbalances and the biomechanics that can lead to each condition. Most importantly… is looking at the whole picture… how the Body, Mind and Spirit can influence or hinder our quality of health or life style…

Want to learn more?

7 Steps to Perfect Health
Sit Be Fit

by Joana Brown

$1.99

Order Here


Office Relaxe
On-Site Massage
Computer Warrior

What We Do

Why Choose Us

We will personally work with your company to put a special and attractive package together that will be both cost-effective and rewarding.

On-Site Training

For over two decades, Joana Brown has been educating, entertaining, motivating, and inspiring business, entrepreneurs, experts, consultants, athletes and coaches how to live a healthy lifestyle and make groundbreaking choices to last a lifetime.

Rave Reviews

The reward of working with professional athletes are immediate. Their bodies are in top condition, so recovery time is dramatically reduced. Not everyone is cut out to be around professional athletes - Licensing, certification and reputation are the primary things.—Kris Kingsley, Athletic Trainer for the NHL LA Kings Hockey Team. Read More

Whole Body Wellness

Joana’s unique style inspires, Integrating Western medical technologies and Eastern medicine in the teachings of Deepak Chopra, MD and David Simon Ayurveda of Body, Mind and Spirit, empowers, and entertains audiences while giving them the tools and strategies they need and want to lead a healthy lifestyle.

Fits Your Schedule

PACKAGE yourself and your business in a way that you can become the “Company of Choice” where customers, employees and business partners seek out to connect with.

Certificates and Licenses

Joana holds licenses and certifications in the following.

Ergonomics Assessment Specialist
Easy Ergonomics for Desktop Computer Users covers standards in the workplace to decrease the potential for injury. The Department of Industrial Relations protects employers, workers, and the public from safety hazards by upholding and enforcing California's strict workplace safety regulations.

American Massage Therapy Association
AMTA has relationships with a wide variety of healthcare organizations, associations and government agencies. Zogby Analytics survey shows that AMTA is the most respected and most trusted name in massage therapy among consumers and massage therapists. AMTA is the largest nonprofit, professional association serving massage therapists, massage students and massage schools

The National Certification Board for Therapeutic Massage & Bodywork
NCBTMB is one of the highest voluntary standards of excellence credentials attainable in the massage therapy and bodywork profession nationwide. And an independent, private, nonprofit organization NCBTMB Certification Board.

California Massage Therapy Council
CAMTC Provides certification that enables massage therapists to practice statewide. CAMTC mission is to protect the public by certifying massage professionals in California that meet the requirements in the law.

Private Sessions

Take out the competition with an unprecedented cultural PLATFORM depending on the level you choose

  • WHAT TO DO - A Clear PLAN & VISION for “Business Wellness Platform”
  • CLARITY & CONFIDENCE: 1 -on- 1 Quick Start Session with Joana Brown
  • PERSONALIZED DIRECTION: Plan of Action, Opportunity, Best Suited System